20 Rep Squat Calculator app for iPhone and iPad

4.6 ( 3056 ratings )

Health & Fitness
Developer: Wide Swath Research, LLC

0.99 USD

Current version: 1.0, last update: 7 years ago
First release : 25 Apr 2015
App size: 9.32 Mb

No more fiddling with spreadsheets and print outs at the gym. This app calculates the weights you should use, based on your five rep max, for the 6-week 20-rep squat protocol. The app also makes it easy to keep track of where you are in the cycle and the progress you make from cycle to cycle.